Annaorl - -

If you struggle with anxiety, you know there's no quick fix. (It doesn't matter how many times someone tells you to relax.) But finding things that work for you — outside of therapy and anything else your doctor recommends, of course — doesn't have to be so challenging. With the surge of podcasts, gaining access to professionals and creative thinkers is easier than ever. We've compiled a list of short, soothing podcasts you can listen to before bed, while in the shower, or during a particularly stressful moment that will help you unwind and find new ways to cope. #beauty #neck #sitting #photography #comfort #black_hair #daydream

Here users post educational and entertainment podcasts, launch interactive radio or just chat with listeners online. Listen to thematic podcasts, learn something new every day, join our chats. Subscribe to your favourite creators not to miss new streams.

Picture with tags: , , Audio, Health